News Chicago
Primal Barbell is a strength coaching studio at 4750 W. Peterson Ave. in Sauganash, focused on barbell training and real-food nutrition for men and women over 40 who want to get stronger and leaner.
Its main program is the 90-Day Kingdom Body Reset, which combines weekly nutrition coaching, daily nutrition check-ins, personal barbell strength sessions scaled to each client’s current level, and ongoing coaching support.
The studio’s nutrition approach centers on real food: carbs, protein and healthy fats. Sessions are scheduled through the studio’s online booking page, and new clients can book a free consultation or discovery call.
Details, testimonials and a price list are on the Primal Barbell website. Booking and availability are through its Vagaro page, and the studio is on Instagram at @primalbarbell.
Business Details
Website: https://primalbarbell.com/
Location