
LIFT CHICAGO operates a strength-training studio at 343 W. Erie St., Suite 100, in River North. It’s one of four locations the business runs in the Chicago area, along with studios in Lincoln Park, Glencoe and Kenilworth.
The River North location offers private strength training in 30-, 45- and 60-minute sessions, plus semi-private and small-group conditioning classes led by certified trainers.
LIFT CHICAGO also offers perinatal training with pelvic floor assessment for pre- and postpartum clients, along with nutrition counseling.
The studio is open Monday through Thursday, 5 a.m. to 8:30 p.m.; Friday, 5 a.m. to 6 p.m.; and weekends, 8 a.m. to 1 p.m. Hours and booking information are available at lift-chicago.com.
Business Details


Website: https://www.lift-chicago.com/
Location
News Chicago