News Chicago
On Your Mark Coaching & Training runs a fitness studio at 1101 W. Monroe St. in the West Loop, offering personal training for all ages and ability levels alongside small group classes.
The group classes focus on strength, endurance, HIIT and performance training. The studio also lists a Wellness Lab with low-intensity classes such as yoga, Pilates, cycling, and mobility and stability work, plus recovery options including a sauna, a cold room, massage therapy and IV therapy.
The studio posts weekday hours of 5 a.m. to 7 p.m., Saturday classes from 7 to 10:30 a.m. and Sunday classes from 9 to 11 a.m. Personal training is also available outside those hours by appointment. Lockers and showers are on site.
Classes and memberships are booked online. Details, the current class schedule and contact information are on the studio’s website, or call 312-733-9330.
Business Details
Website: https://oymtraining.com
Location